This is it. I've had enough. I have to get in shape and do it now. Tomorrow July 1 -Aug. 5 will be my personal challenge to get myself on track and get healthy.
I will have struggles and I will have set backs but they will not be many.
I will eat correctly.
I will do some form of exercise daily, even if it is just for 10 minutes,
I will find an exercise I enjoy
I will encourage others to join me.
I WILL PREVAIL!
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